The Night I Discovered the Hidden Truths Behind My Struggle with Insomnia

In our fast-paced world, sleep often takes a backseat to the demands of daily life. As someone who once identified as a "night owl," I never thought my light sleeping habits would lead to a relentless cycle of sleepless nights. I quickly learned that my struggle with insomnia was not just a personal quirk; it revealed many hidden truths. In this post, I’ll share my journey and the discoveries that finally helped me understand the roots of my sleeplessness.

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