Understanding the Hidden Psychological Toll of COVID-19 on Mental Wellbeing
- Robert Booker Recovery Coach
- Jun 30
- 4 min read
The COVID-19 pandemic has dramatically changed lives around the world, leaving a significant impact on mental health. The stress and uncertainty associated with the virus have taken a toll that goes beyond physical illness. Heightened anxiety, depression, and feelings of loneliness have become common experiences for many. As we navigate this challenging landscape, understanding the psychological effects of this crisis and exploring effective coping strategies is essential for resilience.
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