About
This program introduces practical foundations for understanding mental health, supporting recovery, and participating responsibly in community mental health initiatives. It covers common mental health concerns, communication skills, stigma, personal well-being, and pathways to appropriate professional and community support. Designed for people who want a clear, compassionate starting point, the program emphasizes informed participation, respect for individual needs, and safe boundaries in non-clinical support settings.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free

